Features

Saddle Creek Park Nature Trail.

This unique find in urban Lakeland is yet another place to visit in the greater Destination Tampa Bay area!  This Nature Trail is part of the REAL Florida series we have been bringing to our readers all over the world…giving them yet another reason to ...

Get the Best From Your Exercise.

Yoga: Tuning In I began teaching group fitness back in the 80’s. Remember the high-impact jumping up and down and “No Pain, No Gain” and “Go for the Burn!” Well, that was me! I was super energetic and perky. Then I thought I’d earn a little mo ...

Ruth Eckerd Hall Is Expanding the Experience.

  The Ruth Eckerd Hall Experience is getting bigger and better. Over the past few years, as part of the Expanding the Experience $32 Million Capital Campaign, members and patrons have helped to successfully renovate the Capitol Theatre – a belo ...

Balance: Forever Young.

The expression, “you are only as young as you feel”, may be revised to “you are only as young as your ability to balance.” Try this: Stand on one leg, close your eyes and count to 30. Repeat this standing on your other leg. How did you do? Unless ...