Get the Best From Your Exercise.

Yoga: Tuning In I began teaching group fitness back in the 80’s. Remember the high-impact jumping up and down and “No Pain, No Gain” and “Go for the Burn!” Well, that was me! I was super energetic and perky. Then I thought I’d earn a little mo ...

SIMPLE MINDS COMING TO ST. PETE.

  Simple Minds are one of the UK’s most successful bands, having achieved six No.1 albums in the UK as well hitting the top spot in countless other territories including Germany, Italy, France, Spain, Australia and New Zealand.  And they will be c ...

Saddle Creek Park Nature Trail.

This unique find in urban Lakeland is yet another place to visit in the greater Destination Tampa Bay area!  This Nature Trail is part of the REAL Florida series we have been bringing to our readers all over the world…giving them yet another reason to ...