Why Digestive Enzymes Matter. Imagine an enormous holiday buffet: the ham, the turkey, the dressing, the creamy cloud of mashed potatoes, that scrumptious wedge of pie smothered in whipped topping… all calling your name. For some, this is the ...
Sitting is risky business for your muscles. It’s no newsflash that sedentary behavior is unhealthy, but as a posture, sitting is detrimental in ways many people don’t consider. We think of sitting as a relaxing pose and it certainly doesn’t require ...
Yoga: Tuning In I began teaching group fitness back in the 80’s. Remember the high-impact jumping up and down and “No Pain, No Gain” and “Go for the Burn!” Well, that was me! I was super energetic and perky. Then I thought I’d earn a little mo ...
One visit to Broke ‘N’ Bored Grill in Redington Shores, and you will wonder why they named it that and how could one miss this hidden gem. (We finally figured it out…the restaurant was created from the idea of a broken surfboard ...
Stop Sneezing and Start Living Right If you’re among the millions of Americans made miserable by the spring pollen assault, take heart. Hmmm. I should rephrase that. If you count yourself among those allergy sufferers content with OTC and pharmaceutical ...
Great Hotels Feature Exquisite Restaurants, Chefs The Hyatt Regency Clearwater Beach Resort and Spa is a recognizable force on Clearwater Beach with its pool deck on the eighth floor and pink façade. What you may not recognize it for is its Coastal Ameri ...
Interpol rocks off the Mahaffey with their worldwide tour bringing their legendary rock classics and songs from their sixth album, Marauder. This is rock at its best, from the New York rebels who ripped up the rock scene in 2002. For fans who know th ...
The City of Safety Harbor just celebrated the closing on the Baranoff Park Property Purchase. The Closing took place at Baranoff Park located at the northeast corner of Main Street and 2nd Avenue North. Safety Harbor Mayor Joe Ayoub signed the closing d ...
The City of Safety Harbor Mease Park is officially open after being closed for renovations. The upgraded playground offers play opportunities for all abilities. The park, located on the north side of town near Mease Countryside Hospital, includes a shelte ...
Women Artists in History Celebrating women artist, this series of topics with Dee Kilgo will be held into two topical sessions (specified in detail below). These two sessions will be held on March 3rd and 17th at the Dunedin Fine Art Center. T ...
