Categories Archives: Features

Explore Florida’s Natural Wonders.

While Glamping! Too often we categorize Florida as the land of Disney theme parks and partying on South Beach. Well yes, these things exist and they’re widely enjoyed, but what about the natural side of Florida? After all, it is a massive state packed w ...

Rays Playing Role in Playoff Race.

To Host Royals and Red Sox The Tampa Bay Rays might be 10 games out of the wild card standings but that doesn’t mean the team hasn’t had an effect on the postseason race in the American League. Thanks to a series win at Yankee Stadium, the Rays improv ...

The Art of Making Dreams Come True.

Children’s Dream Fund Makes it Happen! Xavier Moses has just returned from summer camp. The twelve-year-old admits the rainy weather the past five days put a damper on some activities but he was able to squeeze in a little basketball. Summer camp is ...

Aaah-Choo!.

Stop Sneezing and Start Living Right If you’re among the millions of Americans made miserable by the spring pollen assault, take heart. Hmmm. I should rephrase that. If you count yourself among those allergy sufferers content with OTC and pharmaceutical ...

Rowdies Play 3 Home Games in August.

  The Tampa Bay Rowdies will host three United Soccer League rivals at Al Lang Stadium in August. The first game for the Tampa Bay Rowdies will be on Wednesday, Aug. 8, against Charleston Battery. On Saturday, Aug. 11, they will take on North Carolin ...

Get the Best From Your Exercise.

Yoga: Tuning In I began teaching group fitness back in the 80’s. Remember the high-impact jumping up and down and “No Pain, No Gain” and “Go for the Burn!” Well, that was me! I was super energetic and perky. Then I thought I’d earn a little mo ...

Ruth Eckerd Hall Is Expanding the Experience.

  The Ruth Eckerd Hall Experience is getting bigger and better. Over the past few years, as part of the Expanding the Experience $32 Million Capital Campaign, members and patrons have helped to successfully renovate the Capitol Theatre – a belo ...

Balance: Forever Young.

The expression, “you are only as young as you feel”, may be revised to “you are only as young as your ability to balance.” Try this: Stand on one leg, close your eyes and count to 30. Repeat this standing on your other leg. How did you do? Unless ...