creative-inspirational-resource

Most of all, speak kindly to yourself. Show yourself grace and give gratitude to God for what you do have and what you are able to do. Replace any negative thought patterns by affirming positive thoughts about yourself. Fill in the blank…I AM__________. Speak this over yourself daily. Pause and feel kindness and love towards yourself…sit with it. When you begin by filling your cup with kindness, it will overflow to those around you
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