Health Benefits of Cooking with Coconut Oil

The Safety Harbor Public Library presents a workshop on the health benefits of cooking with coconut oil, Thursday, June 29 at 6:30 pm. Caroline Blesson of Cooking with Incredible Spices will demonstrate how simple it is to eat healthy and not spend hours in the kitchen, using simple recipes and incorporating coconut oil as an alternative for healthy food. Samples will be provided to the first 30 attendees.

The Library is located at 101 2nd Street North, Safety Harbor. Call 727-724-1525 x 4112 for more information or visit www.SafetyHarborLibrary.com.

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