Life Without Stress: The Art of Meditation

Everyone is welcome to this special public talk to receive simple and practical advice on how to live a life without stress. We all wish to solve our daily problems and live a happy and meaningful life. This depends upon understanding that stress and unhappiness arise from confused and negative states of mind, and that happiness arises from peaceful and positive states of mind. Through the practice of meditation, you can learn methods for gradually overcoming painful minds such as anger and stress and developing positive minds such as patience, compassion and wisdom.

This public talk will be given by special guest teacher Kadam Morten Clausen, sincere teacher and practitioner of Kadampa Buddhism for over 35 years. Kadam Morten is the resident teacher at Kadampa Meditation Center New York City and the NKT Eastern US National Spiritual Director. You are most cordially invited to join us for this event guaranteed to enlighten your holiday season.

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