Features

The Art of Making Dreams Come True.

Children’s Dream Fund Makes it Happen! Xavier Moses has just returned from summer camp. The twelve-year-old admits the rainy weather the past five days put a damper on some activities but he was able to squeeze in a little basketball. Summer camp is ...

Aaah-Choo!.

Stop Sneezing and Start Living Right If you’re among the millions of Americans made miserable by the spring pollen assault, take heart. Hmmm. I should rephrase that. If you count yourself among those allergy sufferers content with OTC and pharmaceutical ...

Rowdies Play 3 Home Games in August.

  The Tampa Bay Rowdies will host three United Soccer League rivals at Al Lang Stadium in August. The first game for the Tampa Bay Rowdies will be on Wednesday, Aug. 8, against Charleston Battery. On Saturday, Aug. 11, they will take on North Carolin ...

Get the Best From Your Exercise.

Yoga: Tuning In I began teaching group fitness back in the 80’s. Remember the high-impact jumping up and down and “No Pain, No Gain” and “Go for the Burn!” Well, that was me! I was super energetic and perky. Then I thought I’d earn a little mo ...

Ruth Eckerd Hall Is Expanding the Experience.

  The Ruth Eckerd Hall Experience is getting bigger and better. Over the past few years, as part of the Expanding the Experience $32 Million Capital Campaign, members and patrons have helped to successfully renovate the Capitol Theatre – a belo ...

Balance: Forever Young.

The expression, “you are only as young as you feel”, may be revised to “you are only as young as your ability to balance.” Try this: Stand on one leg, close your eyes and count to 30. Repeat this standing on your other leg. How did you do? Unless ...

Should I Put a Micro Chip In My Pet?.

I remember when my cat ran away. It was one of the most helpless feelings I’ve ever experienced. Bonnie was an indoor girl and had no experience with the harsh realities of the outdoor world, everything from coyotes to cold weather. She had never shown ...

Spring Cleaning for Your Best Health.

Thank goodness spring is a time of renewal. Because if your post-winter yard is like mine it looks like it was hit by napalm. As the foliage perks up so will our spirits and energy levels. But there’s an often overlooked aspect of spring as important to ...