Tags Archives: yoga

Flow with the Fishes.

Take in the peaceful underwater playground of Florida Aquarium while taking part in a unique Flow with the Fishes yoga session held onsite at the downtown Tampa attraction before it opens. Both adults and children are invited to participate. Stick around ...

Get the Best From Your Exercise.

Yoga: Tuning In I began teaching group fitness back in the 80’s. Remember the high-impact jumping up and down and “No Pain, No Gain” and “Go for the Burn!” Well, that was me! I was super energetic and perky. Then I thought I’d earn a little mo ...